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Archive for the ‘exercise’ Category

Today I managed 3.25 miles on the elliptical trainer in 45 minutes (level 6). That’s the best I’ve done so far, and I finally feel like working out every other day is paying off. I don’t know that I’m ready for full-fledged running yet, though. I tried running a couple weekends ago and found it [...]

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At this point you know I’ve tried nearly everything to get myself into a healthy stress-relieving exercise routine and was thwarted at every turn (buying swimming gear -> setting up lessons -> having them fall through for various crazy reasons, then buying running gear -> running -> doing too much too soon -> killing my [...]

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thwarted again!

My attempt at beginning and exercise regime has again been thwarted. I’m sure some unseen force out there wants me to continue to be out of shape (and as a result, highly susceptible to all grad school stress-related ailments).
Why am I convinced that there is some conspiracy against regular exercise? Well, it all started when [...]

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interval training

When I was out running today I really didn’t think I could do it about half a dozen times. My legs felt like dead weights. Instead of giving up though, I would somehow finish the last painful 15 seconds in my minute. Then after a minute or so of walking, again thinking I could never [...]

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